Building positive new habits is hard. This is what I learned making an open-air swim part of my weekly routine and how it has boosted my wellbeing, creativity and, best of all, my self-integrity.
I loved this post. Thanks for sharing. I learned a new word too. completist. I’m going to use it.
Good job Clare!
I started a new habit too a few years ago. Run one mile (or more) every day (almost) with my dogs. Year one we logged 385 miles. Year two 425 miles. This year our goal is to beat 425 - we’re on track to do it!
I loved this post. Thanks for sharing. I learned a new word too. completist. I’m going to use it.
Good job Clare!
I started a new habit too a few years ago. Run one mile (or more) every day (almost) with my dogs. Year one we logged 385 miles. Year two 425 miles. This year our goal is to beat 425 - we’re on track to do it!